Exercise classes, morning routines, sleep meditations & stories, nutritious recipes, motivation & goal setting, breating exercises, a vibrant community and a range of benefits such as accessing health care professionals plus shopping discounts, financial wellbeing services and so much more…
We get it – life is complex. You may not have the time, money, or energy to manage your health and well-being as best you like. But, by signing up to the "DTA Well-Being Members Zone" you have access to a huge range of resources and services.Sign up for your free 7-day trial*
We believe that improved wellbeing is a personal journey, but not one that needs to be travelled alone. Our online community has a team of highly qualified trainers & coaches, ready to motivate, guide, and support individuals on their road to enhanced wellbeing.
Our online community is an established platform with carefully designed features that engage your people to improve their health & wellbeing. Utilising the power of community, we create a supportive environment, led by experienced, compassionate, and enthusiastic professionals with a track record of delivering transformational behavioural change
Construct personalised workouts through exercise tutorials, live & on-demand classes with specialist trainers.
Create peace of mind using breathing exercises, meditations & visualisations.
Start the day well with morning habits, positive emotions and feelings of accomplishment.
Set goals & join group motivation sessions to create accountability & stay on track.
Eat healthily without diets or counting calories using mindful eating resources & low-cost healthy recipes.
Feel connected & less alone by accessing a community of like-minded people experiencing similar health & fitness journeys.
Improve personal awareness & knowledge of nutrition, exercise etc through fact sheets, ebooks, & exclusive webinars.
Book specialist, advanced health & fitness trainers for 1-to-1 training & coaching.
Join a variety of live online exercise classes - designed to be inclusive of long-term conditions.
* after your 7-day free trial, you will be billed the monthly amount each month until you cancel your subscription. You can cancel anytime.
Designed to enhance population health, Don’t Tone Alone CIC robustly monitors & evaluates each individual’s journey to improved wellbeing. Our innovative social reporting systems are able to demonstrate an effective return on investment.